Bath salts have long been used as an easy and inexpensive way to treat mental and physical health ailments. Bath salts, which are commonly made from magnesium sulfate (Epsom salt) and dead sea salt, are easily dissolved in warm bath water and used for everything from stress relief to aches and pains.
Most of us use bath salts as a way to enhance a relaxing soak in the tub, but bath salts are believed to provide several health benefits for people with:
- muscle pain and stiffness
- stiff, aching joints
- arthritis
- circulation problems
- headaches
- anxiety and stress
- dry and itchy skin
Stress Less Bath Salt has lavender oil which incredibly relaxing and is a great essential oil to use at the end of the day to help you relax and unwind. It can help promote proper sleep patterns and help you to shake off the day so your mind and body can relax.
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